Travel

My Best Travel Tips for Health + Wellness on the Road!

💪Best Arm Sculpting Hotel Room Workout ▶️ Done in 20 Minutes!

🍑Best Booty Hotel Room Workout ▶️ Done in 20 Minutes!

FIT Travel to Nashville or Any City

How to Pack Light for Your Workout on the Road

Burpees Planks and Stairs Oh My! No Equipment No Excuses Workout

Get Ready to Slide Away Extra Calories

FIT Travel to NYC or any city for the BEST Blood Pumping Workout

The amazing feeling you get after a workout

Best Beach Booty Workout you can do anywhere

well.ness. noun. "active pursuit of activities, choices & lifestyle decisions that lead to optimal health."
If you don't have it, now is the time to start! As I can teach you how to make your health a priority with a few simple strategies & adjustments to create a more balanced lifestyle for a lifetime! As a certified personal trainer & nutrition coach, I can help you with an array of areas you might struggle with, like: healthy food choices, finding time for fitness, grocery shopping, feeling stresses & overwhelmed, quality sleep, staying healthy while traveling for work or pleasure and more. Connect with me if you are interested in how to make your health a priority! in Health + Happiness, Christie Learn More…